Posted: April 6, 2026
Sending your child off to college is one of the proudest moments of parenthood. It’s also one of the most anxious. You’ve spent 18 years preparing them — and now you’re handing them the keys and stepping back. But what happens when the calls home...
Posted: April 6, 2026
Physical training gets all the attention. Strength coaches, film sessions, nutrition plans — athletes and their families invest enormously in the physical side of the game. But when performance suffers and the cause isn’t physical, most people don’t know where to turn. Here are five...
Posted: April 2, 2026
It’s Not Just the Baby Blues Everyone said this would be the happiest time of your life. And maybe parts of it are. But some of it — more than you expected — feels like something is wrong. You’re not bonding the way you thought...
Posted: April 2, 2026
What Is LENS Neurofeedback — And Could It Help You? If you’ve never heard of LENS Neurofeedback, you’re not alone. It’s one of the most effective and least-known tools in mental health care — and at Adapt Counseling Network in Columbus, GA, it’s something we’re...
Posted: November 10, 2018
Research in neuroscience has resulted in a paradigm shift for trauma therapy. Trauma disorders (i.e. PTSD) are now seen as disorders of the body, brain, and nervous system - as opposed to 'disorders of events'. This means that if the body and brain are able...