What We Help Women With
Anxiety
The overachieving perfectionist who can't turn her brain off. The woman who says yes to everything and is quietly depleted. The one who holds it together for everyone else and falls apart alone. Anxiety in women is often invisible from the outside — and exhausting from the inside.
Our therapists help women understand the roots of their anxiety and address them — not just manage symptoms indefinitely. Whether it's generalized anxiety, social anxiety, panic, or the low-grade chronic worry that never fully quiets, we build a treatment approach around you.
Postpartum & Perinatal Mental Health
Postpartum depression and anxiety are among the most common and most underdiagnosed conditions women experience — and they are still too often dismissed, minimized, or met with the wrong kind of support.
ADAPT Network has deep roots in perinatal mental health. Christy Hubbard, MS, NCC, LPC — our founder — has specialized in maternal wellness throughout her clinical career. We take postpartum mood and anxiety disorders seriously, and we understand the full spectrum: baby blues, postpartum depression, postpartum anxiety, postpartum OCD, and postpartum PTSD.
We also support women during pregnancy — including those navigating fertility challenges, pregnancy loss, high-risk pregnancies, or the emotional complexity of a pregnancy following trauma or prior loss.
If something doesn't feel right, trust that instinct. You deserve support that takes you seriously.
Trauma
Traumatic experiences don't always look dramatic from the outside. They live in the body, in patterns, in relationships — in the way you brace for things, avoid things, or react in ways that surprise even you.
Our clinical team includes therapists trained in trauma-focused approaches. For women whose trauma hasn't responded fully to talk therapy alone, LENS Neurofeedback offers an additional pathway — supporting nervous system regulation at a neurological level alongside the clinical work.
Life Transitions
Divorce. Loss. An empty nest. A career shift. Becoming a mother. Losing a parent. Retirement. Major transitions are disorienting even when they're chosen — and grief doesn't always look like sadness. Sometimes it looks like restlessness, irritability, or a quiet sense that you've lost track of yourself.
We help women move through change without losing themselves in it — and emerge on the other side with a clearer sense of who they are and what they want.
Adult ADHD in Women
ADHD in women looks different. It gets diagnosed later, is often hidden under years of elaborate coping strategies, and frequently presents as anxiety, overwhelm, or emotional sensitivity rather than the hyperactivity most people picture.
Many women reach their 30s or 40s before anyone puts the pieces together. Our therapists specialize in helping women understand and work with their ADHD — with compassion, practical structure, and without shame.
Grief and Loss
Grief is not a problem to be solved. It's a process to be witnessed. Whether you're mourning a person, a relationship, a role, a pregnancy, or a version of yourself you thought you'd be by now — our therapists are trained to sit with you in that space and help you find your way through it.
Identity and Self-Worth
Many of the women who come to ADAPT Network have spent years prioritizing everyone else. Therapy becomes the first space where they are the focus — where their needs, their story, and their sense of self matter. We help women reconnect with who they are beneath the roles they play.
Our Women's Mental Health Team
ADAPT Network has multiple therapists with experience in women's mental health. You'll be matched with the provider who is the best clinical fit for what you're going through.
- Christy Hubbard, MS, NCC, LPC — Founder of ADAPT Network, specializing in maternal wellness, perinatal care, anxiety, trauma, and LENS Neurofeedback
- Haley Champion, LPC — Experienced across private practice, hospital, and school settings; particular heart for mothers and women navigating major life transitions
- Amy Buchanan, LPC, CPCS — Specializes in trauma and unresolved experiences from the past affecting present functioning
- Deborah McCranie, MS, NCC, LPC, CCMHC — Trauma, sexual abuse, depression, grief, and anxiety with an interpersonal and mindfulness-based approach
- VeAnda Hemphill, LPC, CPCS — Strengths-based approach to interrupting negative thought patterns and building personalized coping skills
- Katie Krieg, LCSW, EMDR-Certified — Trauma healing, anxiety, and emotional resilience; Ochs Labs-certified LENS provider
LENS Neurofeedback for Women's Mental Health
For women whose anxiety, trauma history, postpartum mood concerns, or ADHD hasn't responded fully to talk therapy alone, LENS Neurofeedback offers an additional clinical pathway.
LENS works directly with the brain's electrical patterns — using gentle, non-invasive signals to help the nervous system reset toward healthier, more flexible functioning. It requires no effort, takes about 30 minutes per session, and often produces noticeable results within just a few sessions.
ADAPT Network has two Ochs Labs-certified LENS providers — Christy Hubbard and Katie Krieg — making integrated care genuinely accessible within the same practice. For women navigating postpartum recovery, chronic anxiety, or treatment-resistant depression, this combination can be particularly powerful.