Megan graduated with honors from Adams State University with a Master’s Degree in Clinical Mental Health. She is passionate about empowering individuals using evidence-based approaches including Acceptance and Commitment Therapy (ACT) and Internal Family Systems Therapy (IFS) to navigate the parts that feel stuck, hypercritical, depressed, and/or anxious. She will help guide you through learning valuable skills for healing these parts, managing overwhelming emotions, and dealing with stress.
Megan meets with you virtually in the comfort of your own space and offers an empathetic, relatable approach to counseling. She works with adults (18+) navigating life changes and stressors, and couples looking to improve communication and connection. She specializes in working with individuals to reduce anxiety and depression, military struggles, women’s issues, building self-esteem, parenting and caregiver stress, divorce, grief and loss, and trauma.